In The Forge

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8 Reasons you need a Personal Trainer

We all need a little help with exercise and diet sometimes, whether we're just starting out or we've been at

What’s in a name?

  4.06.2016   forgept   In The Forge   No comments

The little story behind my PT name... 'Why the Forge?'My surname “Smith” originates from the trade Blacksmith, where metal is forged

“If it’s to be, it’s up to me!”

  31.05.2016   forgept   In The Forge   No comments

So how was The Forge born? The honest answer is through ‘pain’. In September 2015 I received the news I had