Fully Booked - Apply for our May intake

1:1 Personal Training

Experience the results of what truly personalised coaching feels like...

We built our award winning reputation on our Personal Training service, and we continue to provide unrivalled tailored training. We work together in complete privacy, there’s no judgement, and no embarrassment about being a beginner or not being in the shape you want, because as coaches we’ve been where you are.

Your Forge Coaches have lost over 250lbs combined, and know intimately the journey you’re on, and how we can help. We have also won Best Female Personal Trainer Northern Ireland TWICE! This is your opportunity to work with Senior Coach JoJo to finally get unstuck, move better, feel better, and achieve your dream goals.

You are in literally THE BEST hands when it comes to personalised strength and fitness training.

Get results with Coach JoJo

Coach Jojo's inspiring 75lb weight loss journey and 4 years of senior coaching expertise make her unparalleled. Coach JoJo's personal success and extensive coaching background make her a seasoned guide in your fitness journey.

Begin your fitness journey with a 15-minute phone consultation upon application. This session delves into your history, goals, and how we can create a program that aligns perfectly with your aspirations.

Say goodbye to generic workouts. Forge Fitness crafts tailor-made programs designed specifically for you. Regardless of your fitness level or objectives, every session is purposeful and effective, working towards your goals.

Each session will push you closer to your goals and invigorate you. Each workout is designed to challenge, cultivating strength and resilience. Forge Fitness sessions aren't just workouts; they're transformative experiences empowering you to conquer any obstacle.

Enjoy full backing from our team of three expert coaches at Forge Fitness, specialising in female health. With a combined wealth of knowledge and diverse expertise, our coaching trio guides you through every step, ensuring the support needed to reach your goals.

Stay connected and supported with our comprehensive coaching package. Benefit from weekly check-ins to track progress, 24/7 coach access through our communication hub, and unwavering, dedicated support. We're partners in success, committed to seeing you thrive.

Take 2 minutes to apply for our 1:1 consult...

From stuck to happy and thriving!

Start your journey with us today and fill in our application form...

At your session...

You'll have the opportunity to immerse yourself in our powerful personalised coaching, with each session expertly crafted to help you progress towards your goals. All coached in a private, custom built ladies studio.

Let your journey to a stronger, confident, more vibrant you begin!

What to expect as as our 1:1 client

Life changing coaching

Forge Female Fitness coaching is a transformative journey that empowers women to redefine their physical and mental well-being. Through expert guidance, our coaching creates lasting change, and fosters strength, confidence, and resilience, with expert guidance on how to improve all aspect of your health at any age. Learn from Coaches who have lost over 250lbs and helped 400+ women create a body and life they love.

Your own Forge Lifestyle Tracker

Our private members app is a user-friendly game-changer in women's wellness, offering a seamless blend of personalised fitness tracking and holistic health support. Empowering our members to set and achieve fitness goals, providing real-time progress tracking and insightful analytics. It's not just a tracker; it's a companion on the journey to a healthier, more vibrant lifestyle, making every step towards well-being effortless and rewarding.

Holistic Health Approach

Our coaching embraces a holistic health approach, understanding that well-being goes beyond physical fitness. We prioritise guiding women in building not only physical strength but also mental resilience and emotional balance, by focusing on the interconnectedness of various life aspects, including nutrition, stress management, and mindset.

Education & Resource Hub

Our Education & Resource Hub is a knowledge powerhouse, empowering women on their wellness journey. This comprehensive hub offers expert guidance on fitness, nutrition, womens health, and mental well-being. It's a virtual mentor, providing articles, videos, and tools to educate and inspire. It's not just a resource; it's a roadmap to holistic well-being, ensuring that every member has the information she needs to thrive and lead a healthier lifestyle.

Communication & Support

As our 1:1 member you have your own private Coaching chat with your Forge Coaches who will support, advise, motivate and inspire you throughout your journey. With experience in female health, hormones, menopause, pre & post natal, fatloss, and the knowledge of how to navigate the journey to a healthier, happier you...we have everything you need to succeed and we are passionate about leaving no stone unturned in helping you reach your potential!

Fill in our application form, then choose a day & time
for your consult phone call with Coach JoJo...